This book demonstrates yoga poses easily accomplished from a wheelchair. Photographs and detailed instructions make it easy for you to enjoy the soft stretches and relaxing movements of yoga. Practice these simple yoga poses to make your muscles stronger and your body relaxed and more flexible.
Publisher : Ralston Store Publishing (June 3, 2012)
Language : English
Paperback : 110 pages
ISBN-10 : 1938322029
ISBN-13 : 978-1938322020
Item Weight : 5 ounces
Dimensions : 5.5 x 0.25 x 8.5 inches